Crab noodle salad

This light and fresh salad teams sweet shellfish with coriander, mint and an Asian-style dressing made with tamari, a gluten-free alternative to soy sauce

Herbed chicken, peach & feta salad

Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute

Stargazy pasties

Contains pork – recipe is for non-Muslims only
A spin on the traditional Cornish pie- sardines ‘gaze’ out of puff pastry parcels filled with a bacon, egg and parsley mix

Hot caramel malted milk

Warm up little hands around a campfire with a mug of creamy warm milk- you can enjoy them indoors, too

Tomato tarts with roasted garlic & goat’s cheese

Use up cherry tomatoes in these little puff pastry tartlets – get ahead by roasting the three whole garlic bulbs the night before

Spiced feta with watermelon salsa

Treat this salty Greek cheese a little differently by coating a chunk with cumin and coriander, then serving with a light and fruity salsa

Chicken & pomegranate bulgur pilaf

Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours

Chicken, squash & pesto lasagne

This alternative pasta bake is great for making in batches- assemble the layers of mascapone, chicken, basil and butternut then freeze or bake

Citrus-spiked sea bass

Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress

Sri Lankan runner bean curry

This vegan spice pot is cooled down with coconut milk- ginger, cinnamon, cloves, mustard seeds and garam masala are all key flavours

Gooseberry & elderflower yogurt ice

This frozen Greek yogurt matches fresh and fragrant flavours- tart gooseberries and delicate floral notes

Squash, feta & bulgur salad

Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander