Jerk chicken salad with papaya

Give chicken salad a Caribbean twist with jerk spice, creamy avocado and exotic papaya.

Watercress & artichoke soup

Simmer up this vibrant green soup in under 15 minutes – thickened with potato and buttermilk to boost fibre, calcium and vitamin C

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Greek chicken kebab

This version of Greek gyro chicken kebabs uses thigh instead of breast to keep the meat really succulent

Spiced yogurt spatchcock chicken

Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly – marinate in yogurt, coconut and spices for extra kick

Chinese poached chicken & rice

A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.

Cold chicken noodle salad

Make this noodle salad using leftover chicken from our Chinese poached chicken & rice

Chicken souvlaki

This no-fuss chicken dish served with flatbread and yogurt takes just 20 mins to get from kitchen to dinner plate

Prawn & lime noodles

If you’re time-strapped and want something healthy, this delicious prawn and lime noodle dish will make the perfect choice

Thai chicken salad

This salad couldn’t be easier to make – simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

Chicken & olive casserole

A simple midweek chicken stew with rich tomato, olive and caper sauce. Serve with rice or bread

Sesame chicken salad

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes