Creamy garlic chicken & polenta

Make two meals in one: whip up this chicken dinner then reinvent the leftovers in a soup, salad or noodles

Air fryer harissa sausage & veg traybake

Make this sausage and veg traybake in the air fryer for a budget-friendly dinner. It only take 15 minutes of prep so makes a perfect midweek meal

Burger bowl

Get inspired by the popular trend for a low carb, deconstructed burger without the bun. Feel free to change up the toppings – fried mushrooms also work well

Green garlic chutney roast chicken with cumin-spiced vegetables

Served with cumin-spiced vegetables this is the perfect roast dinner to shake up up your Sunday lunch. Scrub the veg well but there is no need to peel them. Leaving the skin on adds nutrients and fibre. Using baby potatoes means you don’t have to par-boil them, but if using other potatoes, slice thinly or par-boil first. If you are feeling adventurous, double the chutney ingredients and try marinating a whole roast chicken for a beautiful centrepiece dish.

Rumbledethumps

Make a traditional Scottish dish using potato and cabbage. Use leftover boiled potatoes and cooked cabbage rather than cooking from scratch, if you like

Air fryer stuffing

Make our chestnut stuffing as a side for Christmas dinner. It’s made in the air fryer for ease, and goes brilliantly with Christmas turkey and trimmings

Thai-style fishcakes with cucumber smacked noodles

Liven up a weeknight dinner with these little fishcakes made in an air fryer and served with rice and smacked cucumbers. They can also work as a spicy snack

Hazelnut chocolate torte with vanilla mascarpone chantilly

Bake this sophisticated flourless dessert from 2023 Bake Off winner Matty Edgell. A hint of espresso complements the chocolate – ideal for a dinner party

Black bean turkey tinga with avocado crema

Make an easy help-yourself supper which can also be saved as a freezer dinner for another day. It’s quite mild, but you can add more Chipotle if you like

Chilli bean & guacamole topped chips

Make this easy bean chilli and chips for a Friday night dinner after a long week. Soured cream would be a great addition, if you have any

Prawn, pea & spinach coconut curry with microwave quinoa rice

Try this simple curry for a family dinner. It delivers seven plant points, plenty of fibre and two of your five-a-day

Mushroom & kale spaghetti

Blend a can of butter beans into this mushroom and kale sauce for a creamy base that adds fibre, nutrients and an additional portion of your five-a-day