Summer rarebit

Goat’s cheese, cider and grated beetroot take this classic Welsh version of cheese on toast to the next level

Heirloom tomato, beet & red onion salad

Use a colourful mix of tomato varieties to create a stunning side for a dinner party – a splash of Pimm’s takes the dressing to the next level

Beetroot patties

These wholesome, gluten-free beetroot and apple bites are coated with sesame seeds and baked, then served with a creamy avocado dip

Blueberry & coconut frozen ‘cheesecake’ bars

These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw

Courgette fritters with dill & cucumber sauce

Grated courgette and goat’s cheese are pressed into patties and baked in this sensational vegetarian starter

Tofu brekkie pancakes

Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy

Feed-a-crowd kedgeree biryani

Bake this classic brunch dish for a crunchy rice topping, filled with smoked haddock, prawns, eggs and spices – great for dinner too

Simple fish stew

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

Perfect pad Thai

Toss plump prawns and beansprouts with rice noodles in this authentic, yet quick and easy version of a takeaway favourite

Chorizo Scotch quail’s eggs

Contains pork – recipe is for non-Muslims only
Upgrade this picnic family favourite with a tangy chorizo and blanched almond shell, covering perfectly soft-set yolks

Courgette ribbon salad

Use a spiralizer to create this fresh, zingy, raw salad – perfect with grilled chicken or fish and topped with crumbled feta or goat's cheese

Spiralized Singapore noodles

Contains pork – recipe is for non-Muslims only

Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper