Full English pizza

Contains pork – recipe is for non-Muslims only
Put a British twist on pizza with this no-fuss family favourite

Cold meatloaf with squashed tomato & pepper salsa

Contains pork – recipe is for non-Muslims only
Thickly slice this meatloaf and serve in rolls as a picnic burger, or on its own as a tasty and economical cold cut

Fidget pie

Contains pork – recipe is for non-Muslims only
Fidget pie – or fidgety pie – makes a lovely autumn meal. Turn it into a proper harvest lunch with some country bread, piccalilli and a glass of cider

Mussels in red pesto

Mussels are full of omega-3, iron and protein – try yours cooked in red pesto and wine

Pan-fried & raw asparagus with goat’s curd & beetroot

Let the fresh English asparagus shine in this simple spring dish. The combination of contrasting tastes and textures gives added depth, serve with a bowl of wild rice or homemade bread

Broccoli pesto pizza

There's nothing nicer than a fresh pizza, except a fresh pizza smothered in pesto and creamy ricotta!

Pitta pocket

A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

Cashew chicken stir-fry

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Weaning recipe: Lentil & sweet potato purée

Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost

Tear & share pasty

Our buffet centrepiece is inspired by a classic Cornish pasty, but served in a new way that's perfect for a party or picnic

Challah grapefruit French toast

This traditional Jewish braided bread, enriched with egg and similar to brioche, is becoming more and more popular. Try topping it with golden grapefruit and mixed spices

Weaning recipe: Perfect banana & avocado purée

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby