Quinoa porridge

Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit

Roasted cauliflower with spring veg & barley salad

Roast cauliflower florets with olive oil and serve with a light barley salad for a refreshingly simple meat-free main

Gnocchi with parsley, butter & samphire

Pass on the pasta and try making your own potato gnocchi – forage for samphire to make a fresh and frugal meat-free main

Taleggio tart with walnut pastry

Delicate, nutty pastry provides a perfect backdrop to the creamy filling of this mouthwatering meat-free main course

Tamarind aubergine with black rice, mint & feta

Aim to impress vegetarian dinner party guests with a modern meat-free main, flavoured with tangy tamarind paste, chilli and sesame seeds

Tofu brekkie pancakes

Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy

Free-form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Coronation drumsticks

Juicy chicken drumsticks are a family picnic favourite – add some exotic flavours with a curried yogurt and mango marinade

Chilli chocolate & black bean brownies

Black beans replace the flour in these gluten-free, fudgy and intensely chocolatey treats with a subtle tingle of chilli

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Easy vegan chocolate cake

This indulgent, fudgy vegan bake is topped with a rich frosting – you'd never guess that it's free from dairy, eggs, wheat and nuts

Gingered tofu, aubergine & pea noodles

Low-calorie and vegetarian, this Asian-inspired dish is sure to satisfy – perfect for a meat-free weeknight meal