Peppered mackerel, new potato & watercress salad

Mackerel is fantastic for you and this main-meal salad couldn’t be simpler to prepare

Sausage casserole with garlic toasts

Contains pork – recipe is for non-Muslims only
Smarten up sausages and sneak in a few vital veggies too with this comforting midweek meal

Toaster pitta pockets

Contains pork – recipe is for non-Muslims only
If your kids can’t wait until their next meal, these little pittas will keep them going in the meantime

Cheesy spinach parcels

An impressive starter to your meal

Teriyaki mackerel with tangy cucumber salad

Add a taste of Asia to your midweek meal with this healthy recipe

Open chicken Caesar sandwich

An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Aubergine & hummus grills

Try something new with aubergines and make them the main part of your meal with this veggie dish

Flageolet bean pie

An easy to prepare, comforting vegetarian main meal

Speedy chef’s salad

Contains pork – recipe is for non-Muslims only
An impressive salad that’s a meal in itself

Chicken noodles with black bean sauce

Stir up a delicious meal in one pot

Courgette & ricotta tart

Roll out a puff pastry base and have a vegetarian meal in minutes with sliced greens, basil and ricotta cheese toppings

Freeze-ahead roasties

Save precious time when planning a group meal by prepping and freezing your potatoes in advance