Enjoy a flavour-packed veggie take on coronation wraps, featuring chickpeas, mango, spring onions, cucumber and spinach with a chilli, cashew and coriander chutney
Pack tortillas with beef patties, lettuce, pickles, cheese and your favourite sauces to make a crowd-pleasing Friday night dinner for the whole family
Make your own homemade protein bars for a post-workout boost. They’re made with protein powder, bananas, nut butter and a blend of seeds
Pile up flatbreads with shawarma-spiced halloumi, hummus and slaw to make these flavour-packed wraps. They’ll prove a hit with the whole family
Make these crispy, spicy – and messy – buffalo wings with a special combo coating of baking powder and cornflour to make them extra-crunchy in the air fryer
Rustle up these loaded nachos for the ultimate family-friendly snack. They’re cheesy, crunchy and easy enough to knock up quickly for a movie night
Coat juicy prawns in a sticky, spicy sauce then toss with roasted peanuts for crunch. You can serve with microwave rice to make it quicker
Make these speedy fish burgers as a fun fakeaway for the whole family using frozen breaded fillets and a zingy tartare sauce
Pack up this spicy mixed bean salad for an on-the-go lunch, or enjoy as a side dish in a summer barbecue. Add tortilla chips and jalapeños to serve
Make the most of courgettes in this light shake-up salad. It’s a great way to use up a glut of homegrown veg in the summer
Enjoy a family-friendly veggie curry made with paneer and chickpeas. Packed full of goodness, it’s a great meal to have in the freezer for busy nights
Contains pork – recipe is for non-Muslims/non-pork eaters.
Try this delicious spring pasta bake recipe as a midweek family meal which freezes brilliantly. We’ve used orecchiette, but you can use whatever pasta you like
