Summer fruit quinoa salad

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour

Crab noodle salad

This light and fresh salad teams sweet shellfish with coriander, mint and an Asian-style dressing made with tamari, a gluten-free alternative to soy sauce

Herbed chicken, peach & feta salad

Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute

Sticky cider & mustard sausage wheel with box grater salad

Spiral your chipolatas into a cartwheel and serve with a celeriac, carrot, beetroot and apple slaw- best enjoyed outdoors

Mozzarella & orange salad with coriander seed dressing

Team creamy Italian cheese and fruity citrus with coriander seeds and mint for this quick dinner party starter

Spanish tomato salad

Contains pork – recipe is for non-Muslims only

Combine Serrano ham, manchego cheese and different varieties of tomato, drizzle with an almond parsley dressing, for a light summer side or tapas dish

Beetroot, orange & hazelnut salad

Simple flavour combinations make this salad both versatile and unique- it has lots of textures and a sweet honey dressing

Asian chicken, mandarin & cashew salad

Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle

Beef noodle salad with stem ginger dressing

Mix leftover roast beef with noodles, peanuts, sugar snap peas and radishes for this zingy cold salad

Indian rice salad with chicken

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Grilled salmon & mango salad with coconut dressing

An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli

Courgette & anchovy salad

A light green side salad pepped up with lemon zest and salty anchovies- great served with meat and fish dishes alike