The benefits of being a part-time vegetarian
Omitting meat from your diet one day a week could help improve your overall health, save money and help the environment...
Omitting meat from your diet one day a week could help improve your overall health, save money and help the environment...
We step into the kitchen with world-leading chef Pierre Gagnaire during a recent visit to his restaurant, Reflets par Pierre Gagnaire at InterContinental Dubai Festival City, to learn about his world, while cooking up a mouthwatering recipe for you to try at home. By Sophie Voelzing
With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.