Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Oven-baked porcini & thyme risotto

Veggie friends and meat-eaters alike will love Lesley Waters’s vegetarian mushroom risotto

Baked feta with chilli & oregano

Indulge in this moreish, Mediterranean side dish with chunks of bread and plenty of summer salads

Crisp baked potatoes

Crisp-skinned, fluffy-fleshed jackets are a cheap and cheerful way to feed a crowd – great with beans and sausages

Salmon & watercress parcels

These smart little parcels take less than an hour to cook from frozen

Sweet mustard salmon with garlicky veg

A healthy and simple way to tart up salmon

Baked fish with mint & mango relish

This new idea for white fish with a crunchy, spicy topping is bound to become a favourite – and it’s low-fat too

Salmon & broccoli cakes with watercress, avocado & tomato salad

Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad

Smoked salmon with grapefruit salad

A refreshing accompaniment to any seafood dish and particulary good with oysters

Creamy salmon & sugar snap pasta

You’ll love the classic combination of salmon, lemon and peppery rocket in this tasty summer pasta

Flash-fried smoked salmon & egg bagel

Why not ditch the cereal and treat yourself to this scrumptious bagel – for breakfast or brunch

Oven-baked chicken pilau

This chicken pilau is not only satisfying, it’s healthy too