Tropical breakfast smoothie

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Grilled fish with samphire

Take two whole tilapia, sea bass or sea bream, and marinate in spices for this Nigerian-inspired recipe. Cook on the barbecue and serve with fried yam

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Next level baked strawberry cheesecake

Elevate strawberry cheesecake with a buttery crust and baked filling that’s velvety and rich while still being light. It’s a stunning summertime dessert

Summery beans & herby green aïoli

Make this summer bean stew and use it as a base for three meals. Using dried beans is a cost-effective cooking option. See the three extra recipes below

Raspberry & mango yogurt parfait

Need a quick, prep-ahead dessert? This raspberry and mango parfait is ideal. If you have any crumble mix leftover, you can eat it for breakfast the next day

Thai basil pork stir-fry

Contains pork – recipe is for non-Muslims/non-pork eaters.

This recipe is inspired by the spicy and savoury Thai favourite pad kra pao. You can adjust the amount of chillies to suit your taste

Sausage & egg muffins

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy a breakfast fakeaway – our sausage, egg and cheese muffins. It’s also possible to freeze them so you could batch-cook and serve whenever you like

Gooseberry & almond clafoutis

Sharp, tangy gooseberries are the perfect foil to sweet, melt-in-the-mouth clafoutis. Enjoy warm or cold

Roasted asparagus & labneh flatbreads with salted almond dukkah

Get inspired by Middle Eastern flavours – these flatbreads are topped with roasted asparagus and salted almond dukkah. Save the leftover dukkah for other recipes

Spring onion & feta frittata

Enjoy a fuss-free lunch or breakfast that everyone will enjoy. The frittata will be delicious with a side of smoked salmon, crunchy matzo and a green salad