Cod with an orange & dill crumb and hasselback potato

This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one

Berry almond Bakewell

Crisp pastry, sweet raspberries and a nutty frangipane filling make this a lovely dinner party dessert or weekend treat. No one will guess it's low in sugar

Pork & apple stew with parsley & thyme dumplings

Contains pork – recipe is for non-Muslims only

This healthy family supper has dumplings that soak up all the flavours of cider, mustard and a hint of apple, and it's 3 of your 5-a-day

Viennese whirls

These elegant, buttery biscuits might look extra impressive but they're surprisingly easy to make. Dip in chocolate for an extra sweet treat

Salted dark chocolate, rye & courgette cake

Not only are these chocolate squares a great way to use up a glut of courgettes, they're topped with rye crumbs and sea salt for a chocolate cake with a twist

Courgette, lemon & thyme cake

Inspired by the allotment, this fragrant, modern bake makes the most of a late-summer courgette crop

Fig & raspberry crumble cake

Easy to make and full of juicy fruit, this cake can be served at teatime or as a pudding, the perfect finish to Sunday lunch

Tropical cheesecake bars

Fresh mango, a crunchy biscuit base and smooth cream cheese filling make a light summer dessert everyone will love. Top with passion fruit, pineapple and creamy lemon curd

Alfajores

These melt-in-the-mouth shortbread-like cookies originate from South America and are filled with dulce de leche and rolled in desiccated coconut

Carrot & pecan muffins

Based on the flavours of carrot cake, these have a surprise ingredient – cannellini beans! They add a lovely texture and help provide 1 of your 5 a day

Jalapeño & cheddar corn rolls

These bread rolls are full of strong cheddar and pop with jalapeños. They make a tasty veggie side and you can make a batch to freeze for later

Dark chocolate, banana & rye loaf

We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go