Roasted cauliflower with spring veg & barley salad

Roast cauliflower florets with olive oil and serve with a light barley salad for a refreshingly simple meat-free main

Fennel, pomegranate & broad bean salad

This bulgur wheat and chopped herb salad makes a scrumptious side to take to a picnic – drizzle the dressing over before serving

Seared beef, spelt & butternut salad

Roast butternut squash and parsnips and top with sliced sirloin steaks for a delicious dish that’s special enough for entertaining

Veggie spiral pie with spiced tomato sauce & chopped salad

Rice, feta and spinach make the filling for a savoury twist on the Moroccan dish M’hanncha – perfect for entertaining outdoors

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Anytime pesto & prawn pasta salad

Lemon zest and crème fraîche make this seafood pasta dish with king prawns and green beans rich and zingy – enjoy it hot or cold

Help-yourself grain fridge salad

This healthy vegetarian salad will keep for a few days in the fridge – perfect for busy families in need of quick suppers or packed lunches

Radish, lentil & mint salad

A combination of sweet, sour and nutty ingredients enhance the different varieties of beautiful radish in this recipe

Warm chorizo & chickpea salad

Contains pork – recipe is for non-Muslims only
Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

Chorizo, ricotta & spinach pasta bake

Contains pork – recipe is for non-Muslims only
Creamy and mild ricotta cheese pairs beautifully with punchy chorizo and salty parmesan in this no-fuss family favourite

Asian pulled chicken salad

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

Charred Baby Gem, watercress & bacon salad

Contains pork – recipe is for non-Muslims only
Lightly char lettuce leaves with a blowtorch and drizzle with lemon dressing for an unusual side dish that pairs perfectly with fish pie