Avocado & bean triangles

Top wholemeal bread thins with creamy avocado and protein-rich beans for a healthy, low-calorie, vegetarian lunch that provides two of your 5-a-day

Avocado canapés

Serve our healthy avocado verrines when you're entertaining. They come in two tasty flavour combinations for easy party prep – crab or Mexican kidney bean

Baked chilli & jacket potatoes

Contains pork – recipe is for non-Muslims only

Jacket potatoes and chilli are great comfort food when the nights draw in. Make ours in the week when you're short on time for a nutritious family dinner

Slow cooker shepherd’s pie

Slow-cook shepherd’s pie and you’ll be rewarded with succulent mince. This recipe is also low-fat and low-calorie with three of your five-a-day

Burrata bruschetta

Try a new twist on bruschetta, topped with burrata, broad beans, sugar snap peas, radish, mint and chilli. It makes a fab lunch or starter for a dinner party

Sausage & butter bean casserole

Contains pork – recipe is for non-Muslims only

Dish up a hearty bowl of comfort on a cold, wintry evening with this simple sausage stew that uses a tin of baked beans to make it even easier

Smoked mackerel, courgette & butter bean salad

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Smoky black bean chilli

Freeze the mince base so you can have this chilli on the table in minutes during a busy week. The kids can have fun packing their own tortillas

Tuna Niçoise protein pot

Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, delivering 30g of protein per portion

Blackened shrimp hot dogs

Try this exotic twist on the hot dog with king prawns, black beans, mango and hot jalapeño mayonnaise. A fun, summery take on a family favourite

Fresh salmon with Thai noodle salad

Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying

Egyptian egg salad

Give salad a shake-up with an Egyptian-inspired recipe that combines fava beans with egg and the rich flavours of tahini, garlic, lemon and cumin