Marinated chicken with orzo, tomato & feta

Use our recipes for herby lemon orzo and lemon & parmesan vinaigrette in this midweek supper. Prep the linked recipes at the weekend for easy meal planning

Lemon orzo with trout, spiced broccoli & peperonata

Use our recipes for lemon orzo, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make this easy supper. Prep the linked recipes beforehand

Lemon orzo

Make this orzo to use as a base. Put aside time at the weekend to make it, then serve it later in the week using our recipe ideas below

Roasted lemony broccoli & mascarpone flatbreads

Use our recipes for flatbread dough, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make these flatbreads. Prep the linked recipes beforehand

Peperonata

Enjoy this peperonata side with other recipes. Put aside time at the weekend to make it, then enjoy it later in the week using our recipe ideas below

Spiced broccoli

Enjoy this broccoli as a side dish. Put aside time at the weekend to make it, then enjoy later in the week using our recipe ideas below

Watermelon sashimi

Create a starter or snack that everyone can enjoy, a vegan take on sashimi where roasted watermelon is served like traditional raw tuna

Roasted peach & gorgonzola pizza

Try a summery take on pizza using sweet roasted peach and punchy gorgonzola. Made in the Roman style, this pizza has a very crispy base with no tomato sauce

Tandoori chicken king kebab with turmeric & green bean biryani

Make a homemade version of a takeaway favourite using cost-effective chicken thighs, turning them into a large tandoori kebab to share

Spiced cottage pie

Give dinner a twist with this warmly spiced version of a cottage pie, finished with a chilli-spiked mash and fresh red onion, coriander and more chilli

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Speedy turkey wraps with pickled red cabbage

Use the base recipes for our spiced meatballs and pickled red cabbage salad to make these quick and easy turkey wraps. It’s a great recipe for busy days