Apple & sultana porridge

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

American blueberry pancakes

Light, fluffy and fruity, these pancakes are a US classic. Serve them stacked high with syrup and extra fruit

Dried fruit compote

A healthy fruit compote with fat-free yoghurt for breakfast will keep your energy up until lunchtime

Pineapple chutney

Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment

Rosé strawberry syllabub

This twist on strawberries and cream transforms the fruit into a grown-up treat

Chloe’s pink tiramisu

A light, fruity, fresh, no-cook dish from 12-year-old Good Food reader Chloe

Tangy cheesecake with strawberries

A low-fat cheesecake with a tangy strawberry kick

Bread pudding

This simple bake is lovely with tea, or custard or ice cream for dessert

Berry crumble pots

This no-fuss pud is great for using up any biscuits or fruit you have to hand

Melon & crunchy bran pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

Rhubarb & custard crunch

Kids will enjoy assembling these little pots. If rhubarb isn't your thing, any cooked or canned fruit works well

Honey crunch granola with almonds & apricots

Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like