Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Cabbage soup

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Poached chicken breast

Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches

Carbonara with chicken

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve this pasta crowd-pleaser with a fresh green salad for a hearty dinner. Our indulgent chicken carbonara uses eggs and butter to create a rich sauce

Chicken & mushroom pancake topping

This creamy pancake topping makes a great quick dinner, plus it's low cal and so satisfying

Quick chicken hummus bowl

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

Easy chicken burritos

Make your own chicken burritos in 25 minutes, ideal for a packed lunch or easy dinner. Fill them with rice, beans, cheese, avocado and soured cream

Creamy curried chicken pie

Batch cook this warming, versatile chicken base at the weekend for a filling midweek meal you can serve in different ways to keep the family happy

Italian borlotti bean, pumpkin & farro soup

Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

Orzo & tomato soup

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Roast chicken spaghetti

The whole family can get stuck into this healthy roast chicken spaghetti. Swap the veg for your favourites and enjoy a colourful, simple dinner

Easy chicken stew

Make this healthy chicken stew – it’s simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone