Courgette curry with lemon rice
The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic
The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic
Contains pork – recipe is for non-Muslims/non-pork eaters.
Enjoy this easy stew made with gammon and plenty of veg – it’s full of goodness, delivering four of your five-a-day, and can also be cooked in a slow cooker
Make this aromatic spiced spinach, turmeric and potato pilaf to warm you up on a cold winter’S evening. Serve with fruity mango chutney and yogurt
Contains pork – recipe is for non-Muslims/non-pork eaters.
Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side
Make this all-in-one, meat-free veg and halloumi dinner when you want something simple but hearty. Bursting with flavour, it’s sure to be a crowd-pleaser
Contains pork – recipe is for non-Muslims/non-pork eaters.
Make some moreish cheese and bacon turnovers for lunch, a picnic or buffet, and add a dollop of mustard if you like. They’ll keep for up to three days
Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it’s low-fat, low-calorie and low-cost as well
On the hunt for the best ever roast potatoes? Try this recipe using a clever coating of a potato-style batter made with slightly overcooked potatoes
Contains pork – recipe is for non-Muslims/non-pork eaters.
Serve this flavourful ham shank soup packed with lentils and veg for lunch or supper – delivering four of your five-a-day, it’s both filling and nutritious
Cook doughnuts without the need for too much oil. These have a slightly different texture, but are still fluffy and delicious. Top with glaze or sugar and cinnamon
Bring some zest to the occasion with this crowd-pleasing gluten-free lemon shortbread biscuits. You could also try using lime or orange zest for a similar citrus flavour
Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans