• Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

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  • 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

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  • St. Tropez Bistro, Mall of the Emirates

    St. Tropez Bistro, Mall of the Emirates

    We love all things associated with France and naturally an affinity towards its hearty cuisine is a major part of it. Dubai’s dining scene lacks a good selection of French bistros that offer bang for your buck...

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  • Drink your veg!

    Drink your veg!

    Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink!

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  • Table9 by Darren Velvick, Hilton Dubai Creek

    Table9 by Darren Velvick, Hilton Dubai Creek

    What’s it like: The restaurant, previously headed by Nick and Scott, has always been highly lauded. So when Gordon Ramsay’s protégé Darren Velvick stepped in as chef patron, he knew he had big shoes to fill. Luckily, we can vouch…

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  • Do we need more than 5- a -day?

    Do we need more than 5- a -day?

    One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.

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  • Baby's first bite

    Baby's first bite

    The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.

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  • Cravin’ Cajun, Novotel Al Barsha

    Cravin’ Cajun, Novotel Al Barsha

    What it’s like: A refreshing new addition to the Dubai dining scene, this restaurant not only introduces a new and relatively lesser known cuisine to local punters (I mean, do we really need another fine dining Italian restaurant here?), but…

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