John’s jambalaya

Contains pork – recipe is for non-Muslims only

A fragrant chorizo one-pot inspired by Creole cooking, flavoured with thyme, oregano, smoked paprika and cayenne

Peri-peri chicken pilaf

A low-fat spicy chicken one-pot with peppers, tomatoes and fresh red chillies – three of your five-a-day

Coronation chicken scones

What could be more British than this scone and coronation chicken combo? Ideal for a summer party or picnic

Baked almond, banana & blueberry cheesecake

Sweetened with natural fruits and a little maple syrup, this cheesecake combines ricotta and yogurt for a lower-fat, yet rich and creamy texture

Supergreen soup with yogurt & pine nuts

A simple low-fat soup that's a fresh new way to use a bag of mixed leaves – it's rich in vitamin C, fibre, folate and calcium too

Honey & mustard chicken thighs with spring veg

This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate

Smoky sausage casserole

Contains pork – recipe is for non-Muslims only

Sure to be a family favourite, this warming winter one-pot has gently simmered sausages, hearty cannellini beans and a crunchy breadcrumb topping

Chilli con carne jackets

Contains pork – recipe is for non-Muslims only

Turn your baked potato into a satisfying midweek meal with this simple-to-make pork and chipotle chilli filling

Summer pork, fennel & beans

Contains pork – recipe is for non-Muslims only
Pan-fry thick pork chops, then roast with cherry tomatoes, shallots and cannellini beans to make an easy one-pot dinner

Frozen trifle ice cream cake

Transform a glut of mixed berries into a delicious, make-ahead dinner party dessert with Madeira cake and vanilla ice cream

Hazelnut latte cake

Give coffee cake the ultimate upgrade – layer with chocolate hazelnut frosting, add a creamy topping and sprinkle with crushed nuts

Spanish meatball & butter bean stew

Contains pork – recipe is for non-Muslims only

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika – an impressive 4 of your 5 a day