Roast squash with chilli & peanut noodles

Do something different with butternut squash by spicing it with chilli and serving it with noodles in a peanut butter sauce. It makes for a vibrant, veggie midweek meal

Smoky tomato, chipotle & charred corn soup

Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. An easy midweek meal, you can freeze any leftovers

Prawn & aubergine curry

Enjoy this vibrant prawn and aubergine curry with flatbreads for a quick and easy midweek meal for two. It’s ideal on busy nights when you’re short on time

Fruit punch

Make this fruit punch as a non-alcoholic drink for a summer party. With fresh fruit, mint, juice and lemonade, it’s wonderfully refreshing

Next level BBQ chicken

Discover how to cook BBQ chicken like a pro. The meat falls off the bone, and the marinade has a lovely balance of sweet, salty and spicy flavours

Paella mixta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try our version of paella, made with a combination of meat and seafood. With king prawns, mussels, chorizo and chicken, every forkful is a treat that’s reminiscent of Spanish holidays

Easy sausage & courgette pilaf

Whip up this speedy sausage, courgette and rice dish in just 20 minutes. Full of flavour, it’s ideal for when you want something quick and easy

Hoisin duck stir-fry

Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It’s low in fat and calories, but full of flavour

Dressed crab

Learn a basic method for 'picking' crabmeat, then serve the brown and white meat back in its shell with a few extra ingredients

Baked chicken arrabbiata

Make this easy baked chicken arrabbiata with tomatoes, peppers and spinach for a simple midweek meal, then freeze any leftovers. Serve with pasta

5-veg creamy tomato soup

Enjoy this vegetable-packed soup for a lovely light family meal, with leftovers for the next day. Serve with bread or our Cheese, Marmite & spinach pinwheels

Ginger chicken & green bean noodles

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It’s healthy, low in fat and calories, too