Cappuccino tiramisu

Quick, easy and delicious

Raid-the-fridge rice

Contains pork – recipe is for non-Muslims only
Great for when all you have left in the fridge are the basics – bacon, mushrooms and a bit of cheese

Apricot brioche

When toasted and buttered this delicately flavoured bread is a breakfast in itself

Lollipop cake

Fab, fun easy-to-make birthday cake – decorate with your little ones’ favourite treats

Spicy fish stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite – make it with chicken if you prefer

Creamy porridge with spiced apple & cranberry

Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning

Nettle soup

Get your gloves on to forage for wild plants like nettles – once cooked they have a spinach or cabbage flavour

Spiced lamb skewers with pomegranate tzatziki

This tasty Greek-inspired canapé of grilled meat and sweet dip can be quickly whipped up for a party platter

Chorizo & broad bean risotto

Contains pork – recipe is for non-Muslims only
Fuse Spanish paprika flavoured sausage with Italian rice to create a simple yet indulgent dish with a bit of spice

Crab & sweetcorn chowder

This low-fat soup is packed with flavour and so simple to cook

Spicy harissa, aubergine & chickpea soup

Use a spoonful of hot, peppery North African chilli sauce as the base for this chunky, low-fat vegetable soup

Zingy salmon & brown rice salad

This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats