Kale and avocado smoothie
This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Use what’s left of Christmas dinner to make the ultimate leftovers sandwich – sage & onion stuffing, cranberry sauce and a sprout slaw
Try this twist on a classic dessert from Bake Off 2023 winner Matty Edgell. With a creamy, caramelised centre and burnished top, it will wow your dinner guests
A green smoothie magically turns into a stack of pancakes – that’s my kind of breakfast! Colourful, healthy and fun. If you’re not wild about the taste of spinach, don’t fret – you won’t taste it. A fan favourite and soon to be yours. Have fun with the toppings!
The classic combination of spinach and feta make a great filling inside these air-fryer filo pastry parcels. They are perfect for a light dinner combined with a mixed salad or simply have them on their own as a snack
Enjoy these Asian-inspired sirloin steak and buckwheat noodle bowls for a quick and easy midweek dinner
Kofte make for an easy midweek meal, and if you prep the mix ahead of time, dinner can be ready in just 15 mins – we use potato to make the meat go further
Contains pork – recipe is for non-Muslims/non-pork eaters.
Enjoy this for brunch, dinner or lunch – this satisfying potato hash with sausage and chorizo can be eaten at any time of day. It’s even better with a fried egg on top
This recipe has been adapted to fit our premium budget meal plan
Contains pork – recipe is for non-Muslims/non-pork eaters.
Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day
Contains pork – recipe is for non-Muslims/non-pork eaters.
Try this flavour-packed pork dish with couscous for dinner. It’s healthy, full of nutrients and contains four of your 5-a-day
The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance
The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic