Herby aubergine & tomato salad

This garlicky salad is best served while still warm or at room temperature

Tomato soup with gremolata

A superhealthy tasty soup and good source of vitamin C

Pasta & mixed peppers with walnut & lemon pesto

A wheat-free main course, packed with peppers and nutty pesto

Tandoori tilapia with spicy sweet potato mash & tomato salad

This Indian-influenced grilled fish supper packs in all of your five-a-day in one mildly spiced, light dish

Steak & roast vegetables with sundried tomato dressing

Get your 5-a-day the easy way with this vegetable and vitamin C packed dish

Vegan tomato & mushroom pancakes

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping

Sausage roll twists with tomato dip

Contains pork – recipe is for non-Muslims only
Perfect for kids birthday parties – just make sure the mums and dads don’t eat them all!

Sausage & egg baps with spicy tomato sauce

Contains pork – recipe is for non-Muslims only
Give the humble sausage sarnie the brunch treatment by serving it in buns with fresh, piquant homemade ketchup

Easy tuna pasta bake

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Baked courgettes stuffed with spiced lamb & tomato sauce

A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C

Quick tomato soup with cheesy garlic dippers

Everyone needs a trusty tomato soup recipe – and this one costs less than a pound per serving

Tomato consommé with Lancashire cheese on toast

Lisa Allen, head chef at Michelin-starred restaurant Northcote, uses the best local ingredients for this elegant soup