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Simple and delicious, this low-fat curry is full of good-for-you ingredients, including lean lamb, prebiotic onions and fibre-rich lentilsEasy
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Chickpea & nut burgers with sweet potato chips
These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer
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Roast roots with goat’s cheese & spinach
This easy, one-tray vegetarian lunch is packed with naturally sweet vegetables to help keep sugar-cravings at bay
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Roast chicken & roots
This one-tray, vibrant and veg-heavy roast chicken dish provides four of your five-a-day
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Minted pea, goat’s cheese & spinach wraps
These cheesy wraps are loaded with immune-friendly nutrients, including vitamin C and can be made ahead for an easy packed lunch
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Luxe fish pie
Salmon and smoked haddock are perfect partners in this creamy, cheesy fish dish – freeze ahead and thaw for a make-ahead dinner party main
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Orange-stuffed Christmas duck
Duck with an orange glaze is an unbeatable combination, this mouthwatering main course is a festive feast for two
More effort -
Turkish pilaf with saffron & goji berries
We’ve put together the ultimate recipe for brain health, packed with brain-boosting nutrients like cinnamon, almonds and goji berries
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Spinach & ricotta rotolo
Theo Randall shares his recipe for a classic Italian dish that transforms homemade pasta into something special – our step-by-step instructions make it easy to follow
A challenge -
Honey & lemon trout with wilted spinach
This simple seafood supper is quick, easy and packed with good-for-you ingredients such as oily fish and spinach
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Baked green eggs
This five-ingredient breakfast or brunch with spinach, pesto and bubbling melted cheese can be on the table in 15 minutes
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Red lentil & coconut soup
This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes
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