Italian stuffed sweet peppers

Take five ingredients and whip up this simple midweek supper of pesto peppers with couscous, mozzarella cheese and tomatoes

Italian chicken bake

Use up leftover roast chicken in this tomato bake with mozzarella cheese and crispy breadcrumb topping

Italian chicken with cream cheese & spinach

This good-for-you baked chicken dish is perfect for entertaining. Serve on a bed of potatoes with a crisp side salad

Italian sausage & chestnut pasta

A mix of sausagemeat and chestnut chunks creates a rich and nutty pasta sauce, lifting this from an everyday dish to something special

Italian stuffed courgettes

Pack courgettes with pine nuts, sundried tomatoes, breadcrumbs and herbs then oven bake for a healthy veggie main

Italian strata with tomatoes, bell pepper, and Swiss cheese

Recipe from Wolfgang Puck

Italian vegetable soup

Warm up your week with this good-for-you vegetable soup that’s easy to freeze ahead

Italian-style beef stew

An easy, superhealthy stew full of vitamin C

Italian cottage pie

Contains pork – recipe is for non-Muslims only

Add a little 'mamma mia' to a beef stew with pancetta and oregano, and a crunchy topping of Parmesan-coated potatoes

Italian sausage & pasta pot

Contains pork – recipe is for non-Muslims only
This soup is hearty and packed with flavour making a simple yet satisfying freezable favourite

Italian butter beans

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Italian chickpea stew

A wonderful dish for entertaining, as it can be made in advance and tastes just as good hot or cold