Prawn bruschetta skewers

Enjoy a lazy lunch in the garden with these low-fat, prepare-ahead skewers – perfect for sharing

The ultimate makeover: Chocolate mousse

This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids

Roast chicken with salsa & garlic mash

There's nothing nicer than crispy roast chicken with mash, but the addition of fresh salsa lifts the dish to new levels

Speedy tuna pasta salad

A quick pasta using leftovers from the night before. Makes a great packed lunch

Passion fruit cream

These rich, silky creams can be made well in advance – for lots of tasty leftovers just double the amount

Potato wedges with curry sauce

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges

Russian chicken & mushroom pies with soured cream & dill

Packed with rice, chicken, veggies and a creamy sauce, these Russian-influenced pies are great for using up leftovers

Herby salmon & couscous parcels

Whip up a weekday meal in less than 30 minutes – this recipe is easily doubled too

Apple & pear fritters

Whisked egg whites in the batter give a light, golden coating to the fruit – delicious with vanilla ice cream

Sweet pineapple & chilli chutney

A fruity, spicy pickle to contrast with hot savoury recipes – add the chilli seeds if you can handle the heat!

Quick celeriac remoulade

The all-time classic way of serving celeriac, this starter is superhealthy and requires no cooking

Hey presto paella

Paella in a rush with all of the flavour