Fragrant chicken curry with chick peas

A low-fat curry that’s packed with full, fragrant flavour – you can make it in one pot, too

Creamy tomato soup

A low-fat, vegetarian soup that everyone will love – passata and whole milk give a silky smooth finish

Prawn, pomegranate & grapefruit salad

Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish

Honey-roasted swede with chilli & cumin

This versatile root vegetable can be roasted like a potato – with a drizzle of honey and sprinkling of spice you get a very special side dish

Ho, Ho, Ho, Merry Christmas cake

Decorate your cake with classic white icing and marzipan and then top with a playful seasonal motif

Cheesy bean & sweetcorn cakes with quick salsa

Vegetarian patties packed with pulses and oozing cheddar cheese- a vibrant Mexican dish with a difference

One-pan baked chicken with squash, sage & walnuts

A one-pan supper full of soft and sticky vegetables and tender golden chicken

Duck au vin

Contains pork – recipe is for non-Muslims only
Coq au vin is a delicious bistro regular, but this version made with duck has an even richer flavour

Crunchy granola with berries & cherries

Make your breakfast a fruity feast – this recipe is full of crunchy goodness

Chunky tomato & avocado salsa

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Cheese & chilli naans

Ready in under 20 minutes and a perfect accompaniment to other Indian dishes such as dhal

Hot & sour coconut soup

A really light soup with plenty of fresh vibrant flavours. Serve it as a main course, or without rice as a light starter