Chunky tomato & avocado salsa

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

  • Prep:10 mins
  • Serves 6
  • Easy

Nutrition per serving

  • kcal 97
  • fat 9g
  • saturates 1g
  • carbs 3g
  • sugars 2g
  • fibre 2g
  • protein 1g
  • salt 0.02g


  • ½ red onion, finely chopped
  • 1 small red chilli, seeded and chopped
  • 3 ripe tomatoes, chopped
  • juice 1 lime
  • 1 tbsp white wine vinegar
  • 2 avocados
  • small bunch coriander, chopped


  1. In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

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