Prawns with Romesco sauce

Succulent tiger prawns are spiced up with chilli and peppers in this Spanish-style tapas dish

Spicy Thai prawn noodles

These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes

Smashed celeriac

This seasonal side dish goes beautifully with a roast, alongside sausages instead of mash or with baked meaty fish like pollack or hake

Quinoa, lentil & feta salad

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

Mexican soup with chicken

All those typically Mexican flavours – lime, coriander, chilli – combined in a soup with the crunch of tortilla chips

Chicken stir-fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you’ll think twice before ever
ordering a takeaway again!

Tomato & mozzarella tart with roast pepper pesto

A simple and colourful tart – great for enjoying with friends

Cornbread muffins

These savoury snacks are brilliant for picnics and lunchboxes – plus they can be frozen ahead

Navarin of lamb & spring vegetables

Gordon combines baby veg and tender meat in his lighter version of a bistro classic

One-pan prawn & tomato curry

This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it

Apricot blatjang

Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam

Chicken & bacon cacciatore

Contains pork – recipe is for non-Muslims only
By using a whole chicken and freezing leftovers this tasty supper is extra penny-friendly