Fruity couscous & spiced quail

Tired of chicken? Try this spatchcock quail recipe when you want to treat someone special

Mackerel with sizzled garlic, ginger & tomatoes

This fish, served whole and baked with Chinese flavours, makes a stylish meal for two. Grill it or pop it on the BBQ

Mint, lime & cucumber salad

This Thai-inspired side is superhealthy and low fat to boot

Singapore noodles with shrimps & Chinese cabbage

This Chinese-takeaway favourite is much tastier and healthier when made at home – and quicker, too

Herb salad with pomegranate & pistachios

A sweet salad with plenty of crunch that goes perfectly with Middle Eastern dishes

Chinese-style braised beef one-pot

Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours

Squeamish squares

These will be a big hit at Halloween – sticky, crunchy and
chewy in one bite

Lamb with Christmas spices

Keep this in the freezer ready for dinner parties and serve it with rice and salad or crunchy potatoes and vegetables

Braised leeks & peas

A light and versatile side dish from Angela Nilsen, this can be simmered slowly as you prepare your main

Venetian-style scallops

A quick but impressive starter of plump scallops scattered with toasted breadcrumbs

Grilled baby onions with cream & basil

Add tender, creamy baby onions to your roast beef this Sunday for a taste of comfort food heaven

Family meals: Easy lamb tagine

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond