Stuffed Moroccan pitta

Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch

Falafels with hummus & tabbouleh

Make your own chickpea and butter bean fritters and serve with a herby couscous salad – the recipe makes enough for two meals

Creamy courgette risotto

This melt-in-the-mouth vegetarian dish served with pine nuts and fried courgettes is everything a traditional Italian risotto should be

Big breakfast courgette & potato ro?sti

Contains pork – recipe is for non-Muslims only
Skip the frozen hash browns and fry up your own potato cakes for brunch. Serve with bacon, eggs and ketchup

Spanish stuffed peppers

Contains pork – recipe is for non-Muslims only
Slow roast red peppers filled with chorizo, baby tomatoes, lots of garlic and a sweet sherry vinegar glaze

Lamb, apricot & shallot tagine

Adapted from the Moroccan roast lamb fish ‘mechoui’, this slow-cooked dish has an aromatic marinade and irresistably fruity sauce

Hidden bulb cake

Frances Quinn shares her showstopping chocolate and beetroot cake recipe finished with filo ‘bulbs’, chocolate soil and terracotta icing

Spanish sausage & spud skewers

Contains pork – recipe is for non-Muslims only
Simple, barbecue-friendly kebabs made from new potatoes, red peppers, rosemary and Spanish-style sausages, such as chorizo

Pappardelle broad bean carbonara

Contains pork – recipe is for non-Muslims only
A creamy pancetta, broad bean and egg sauce makes an ideal accompaniment to ribbon pasta

Broad bean & dill pilaf

This fragrant basmati rice dish with dill and broad beans makes a great vegetarian main course or versatile side dish for lamb and chicken

Savoury Danish pastries

Contains pork – recipe is for non-Muslims only
Give morning pastries a bakeover by swapping the sweet for a savoury butternut squash, blue cheese, bacon, onion and beetroot filling

White chocolate & raspberry cake

John Whaite shares his recipe for a light, fruity layer cake with chocolate ganache and simple sponge