Creamy prawn & spring vegetable pot

Packed with goodness, this freeze-ahead one-pot is quick to prepare and counts towards your five-a-day

Lunchbox mains

Contains pork – recipe is for non-Muslims only

Satisfying and nutritious lunchbox fillers which take minutes to make

Spiced lamb & coconut pilaf

Give mince a makeover with this fragrant, low-cost rice dish

Smoked mackerel risotto

Like a big warm hug in a bowl, this comforting risotto is perfect on a wet and windy night

Hoisin wraps

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Warm carrot salad with toasted cumin dressing

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Summery soup with pesto

A delicious and superhealthy summer dish

Easy noodles

This simple version of a Malaysian classic is microwaved in a single bowl – an easy supper for 4

Turkey & parsnip curry

This post-Christmas curry is full of flavour and so easy to make – even better, it’s all cooked in one pan, so there’s very little washing up

Asian noodle & turkey soup

This soup is a little like pho, a Vietnamese
broth traditionally made with beef and
served with a plate of zingy fresh herbs,
chilli and lime on the side.

Quick tomato risotto

Making risotto doesn’t have to involve hours of stirring over the stove, as this easy tomato recipe proves

Stem ginger & squash steamed pudding

The secret of Jodie Montgomery-Cranny’s delicious gluten-free dessert is grated butternut squash