Speedy Moroccan meatballs

A great twist on meatballs for a quick and tasty supper

Moroccan chard & lamb pan-fry

A quick, exotic one-pan dish

15-minute noodle supper

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Ceremonial lamb with broad beans & mint

A superb main course for a dinner party

Cranberry & kumquat relish

This relish goes perfectly with ham or turkey, making it a perfect accompaniment for your Christmas dishes

Prawn & herb noodle salad

Give prawn salad a makeover

Stir-fried greens with oyster sauce

A great side dish for a DIY Chinese take-away, or an filling quick meal.

Seafood tagliatelle, Spanish-style

Taste the sunshine flavours

Natalie’s Trinidadian fish stew

This dish of Caribbean sunshine is perfect for sharing with friend – make sure you marinate the fish in lemon and lime to get a really zingy taste

Barbecued plantains

Cook perfect plantains by wrapping them in foil and barbecuing them. This Latin American relative of the banana is delicious in sweet and savoury dishes.

Turkey steaks with citrus & ginger sauce

Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken

Gruyère & vegetable soup

Roz Denny creates a delicously rich, wintry and cheesy soup – serve with a hunk of crusty bread