Peanut chicken with noodles

An easy weeknight meal, with a nutty and spicy flavour – you make most in the microwave

Crab & lemon spaghetti

Delicious crab and lemon spaghetti in 15 minutes

Potato wedge tortilla

This vegetarian tortilla tastes great hot out of the pan but just as good served cold in a sarnie – ideal budget student grub

Spinach & tomato tortillas

This Mexican vegetarian dish is high in fibre and seriously good for you – it contains 2 of your 5-a-day vegetables

Mini meatball sliders

Serve American-style mini burgers with Italian meatballs, barbecue sauce and cheddar cheese

Celeriac, cavolo nero & bacon mash

Contains pork – recipe is for non-Muslims only
A new take on champ using Italian kale-like cabbage, bacon and celeriac, a versatile root that’s lighter than potato

One-pan simple summer chicken

Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper

Mushroom, walnut & tomato baked peppers

Stuffed peppers are a vegetarian favourite – this version is packed with vegetables, fresh pesto, herbs and chilli

Thai-style fish broth with greens

A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables – a low-fat, low-calorie bowl

Herby lamb burgers with beetroot mayo

Lamb and mint is a classic flavour combination, made even better with contrasting beetroot relish

Hot cumin lamb wrap with crunchy slaw & spicy mayo

A healthy kebab flatbread – make double the cabbage and carrot coleslaw and have leftovers for lunch

Mediterranean chicken tray bake

A colourful all-in-one bake bursting with summer flavour