Summer steak subs

A fabulously tasty snack in 20 minutes

  • Prep:5 mins
    Cook:15 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 412
  • fat 19g
  • saturates 18g
  • carbs 35g
  • sugars 8g
  • fibre 3g
  • protein 26g
  • salt 1.2g


  • 2 sub rolls or mini baguettes
  • 1 tbsp mayonnaise or horseradish sauce
  • 1 tbsp vegetable oil
  • 1 small onion, finely sliced
  • 1 red pepper, deseeded and finely sliced
  • 2 thin frying steaks
  • 2 slices Gruyère cheese


  1. Split the rolls down the middle, spread with the mayonnaise or horseradish, then set aside. Heat half the oil in a large frying pan and fry onions and peppers together for 5-10 mins until soft and beginning to colour, then spoon into the rolls.

  2. Heat remaining oil in the same pan, season the steaks and cook for 1 min until browned. Flip steaks over, top with the cheese and continue to cook until the steak is cooked to your liking and the cheese has melted. lift the steaks into the rolls and tuck in.

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