Quick prawn, coconut & tomato curry

Make curry in a hurry with this speedy recipe – a fragrant spice pot ready in half an hour

Lamb & apricot stew

A fruity and warming Middle Eastern tagine to be served with couscous and herbs – a speedy casserole with plenty of flavour

Fresh herb sauce

This fresh green purée is a light alternative to traditional heavy sauces and goes well with an Italian-style roast turkey or chicken

Christmas tree crispy pops

These fun marshmallow lollipops are a great way to entertain children in the kitchen

Proper turkey gravy

This simple Christmas gravy can be made a few days ahead or you can freeze it for up to a month

Smoked haddock & white bean soup

Freeze this rich fish soup ahead of a dinner party with friends to make host duties easier

Slow-cooked rabbit stew

Contains pork – recipe is for non-Muslims only
This is a true taste of autumn, a big bowl of rich, dark, boozy rabbit casserole

Lime & ginger salmon

Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch

Indian-spiced shepherd’s pie

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day

Saucy prawns

This satisfying, storecupboard meal-for-one will be on the table in just 20 minutes

Summer vegetable curry

Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish

Sweet & sour lentil dhal with grilled aubergine

Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!