Spiced whole cauliflower & warm chickpea salad

Roast a whole cauliflower to lock in flavour and make an impressive centrepiece – cut at the table or serve in wedges

Strawberry shortbread frozen yogurt

You don’t need an ice cream machine to make this easy frozen dessert, topped with freeze-dried strawberries and crushed biscuits

Roast radish, new potato & peppered mackerel salad

This quick and easy lunch or supper features omega-3 rich fish and a creamy yogurt and lemon dressing

Lamb, spinach & ricotta burgers

Mix lamb mince and soft cheese to make juicy patties, then pan-fry and pile into buns with a tzatziki-style sauce topped with caramelised onions

Roasted cauliflower with spring veg & barley salad

Roast cauliflower florets with olive oil and serve with a light barley salad for a refreshingly simple meat-free main

Asparagus, avocado & quinoa tabbouleh

Add texture and flavour to this nutritious side or packed lunch with soya beans, crunchy cucumber and chopped fresh herbs

Creamy beetroot hummus

This delicious dip is ready in 10 minutes – pack along with vegetable sticks or pitta bread for a portable picnic snack

Coronation drumsticks

Juicy chicken drumsticks are a family picnic favourite – add some exotic flavours with a curried yogurt and mango marinade

Middle Eastern eggs with merguez & pistachios

Contains pork – recipe is for non-Muslims only
Bring some bold flavours into this brunch for two with harissa, sumac and pistachios – swap for chipolatas or chorizo if you prefer

Veggie spiral pie with spiced tomato sauce & chopped salad

Rice, feta and spinach make the filling for a savoury twist on the Moroccan dish M’hanncha – perfect for entertaining outdoors

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Fish tikka on garlic naan

Marinate white fish in ready-made tikka masala paste and serve over chapatis or naan bread to make this speedy Indian-inspired supper