Prawn & fennel bisque
A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too
A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too
Don’t dismiss lentils too quickly – they’re filling, healthy and easy to combine with other flavours, as this dish proves.
A starter or nibble inspired by South Africa, with a hint of inspiration from India. It’s low fat too
These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt
This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook
Plump juicy prawns, pesto-style Italian parsley and lemon sauce ‘gremolata’ are perfect partners when teamed with pasta
This is a brilliant speedy supper for two. Pick up the ingredients on your way home
Wondering what to do with a glut of courgettes? Put them to good use in this spicy, summery one-pot
These healthy bites make a great light lunch or snack with a little bowl of sweet chilli sauce
This delicious recipe is ready in a flash yet special enough to serve friends too. Add fresh crab and sliced red chilli for a treat
Contains pork – recipe is for non-Muslims only
A fast and easy meal filled with Mediterranean holiday flavours