Thai satay prawns

Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas – ready in 25 minutes

Mummy Ping’s Sambal prawns & green beans

This curry is traditionally very hot – halve or even quarter the amount of dried chillies and serve with plenty of rice for a less fiery dish

Minced chicken & prawn lettuce parcels

These bite-sized lettuce cups are packed with fresh Asian flavours such as lemongrass and chilli – perfect as a light starter or canapés

Spaghetti with chilli prawns, salami & gremolata breadcrumbs

Sautée red chillies with garlic, fennel seeds and tomatoes for a delicious and easy pasta sauce base – finish with crunchy parsley breadcrumbs

Smoked paprika prawn skewers

Healthy and packed with summer flavours, these paprika-spiked prawn skewers are based on pintxos – the Basque version of tapas

Mini prawn & sweetcorn cakes

These fritters are lightly spiced with cumin. Serve as a starter or nibble

Lemon, fennel & prawn pizza

Knock up a batch of our versatile pizza dough and get creative with toppings – we like this sunshine shellfish mix

Bahia-style Moqueca prawn stew

A Brazilian-inspired seafood casserole with creamy coconut sauce, coriander garnish and plenty of sunshine spice

Roasted chilli prawns

Finish these Brazilian-style prawn skewers on the barbecue then let everyone peel and dip in smoky chilli dip

Creamy tomato, courgette & prawn pasta

This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it’s low-fat

Prawn, butternut & mango curry

A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice

Vegan cherry & almond brownies

Deeply rich and decadent, this dairy- and egg-free chocolate bake makes an indulgent vegan treat