Chipolatas in apple gravy with parsnip colcannon

Comfort food classic, sausage and mash, is bulked out with green veg, parsnips and apple wedges for an easy and nutritious family meal

Fruity Caribbean curry

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

Tandoori paneer skewers with mango salsa

This quick vegetarian main is perfect for weeknights – grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa

Thai prawn & ginger noodles

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious – a low-fat and low-calorie weeknight dinner

Egg hoppers

 

Poutine

Tuck into Canadian comfort food – chips, gravy and cheese curds. We’ve tweaked the traditional recipe with gooey, stringy mozzarella

Ham & veg crumble

Contains pork – recipe is for non-Muslims only
Ham and root vegetables are coated in a creamy mustard and crème fraîche sauce, then topped with savoury crumble in this winter bake

Jumbo turkey samosas

Use up leftover cooked potatoes and turkey in these spiced filo pastry parcels, then serve with tangy mango chutney

Brazilian prawn & coconut stew

Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice

Prawn, fennel & rocket risotto

This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket – perfect for a dinner party

Pearl barley, parsnip & sage risotto

Pearl barley makes a great alternative to rice in this vegetarian risotto recipe flavoured with sage, garlic and Parmesan

Thai beef & broccoli noodle bowl

This easy Thai beef stir-fry with coconut milk, honey and fish sauce served over rice noodles is packed with flavour, and ready in 30 minutes