Spicy lentil soup with curry pinwheel rolls

Warm up a winter evening with this spicy and flavoursome curried soup

Lamb meatball & pea pilaf

Meatballs aren’t just for pasta dishes. Experiment with this tasty pilaf – a winner for any meatball fan

Keema curry & raita

This curry uses lean beef mince and is lightly spiced- it makes a nutritious, hearty and iron-rich supper

Veggie Thai red curry

This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour

Potato curry with lime & cucumber raita

This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb

The ultimate makeover: Thai green chicken curry

This normally super-rich curry can be turned into one that’s healthier but still
creamy

Goan prawn & coconut curry with cumin rice

Spice up your mid-week meals with a curry in a hurry – throw in a handful of spices with shellfish, tomatoes, and spinach

Curry-spiced chicken with a tartare of peas

Contains pork – recipe is for non-Muslims only
Glynn Purnell likes to give traditional dishes a modern twist, and this dish is no exception. It’s roast chicken, but not as you know it

Kerala prawn curry

Warm up the coldest day with a creamy coconut milk curry – it’s got quite a kick!

Lighter massaman chicken curry

Another takeaway favourite gets a healthy makeover – this creamy Thai curry now has half the fat with all the aromatic flavour

Tomato & tamarind fish curry

Use a sustainable white fish like hake and serve up this healthy, Indian spice-pot with green beans and coriander

Warming veggie curry

Vegetable curry that tastes great and is so quick and easy to make, who’ll even miss the meat?