Avocado salad

Try serving this superhealthy salad with crisp za’atar bread for a Middle Eastern feast

The Ultimate Makeover: Chicken tikka masala

You’ll love Angela Nilsen’s version of this classic Indian favourite – it tastes authentic but is far lighter and healthier

Spiced courgette fritters

These easy-to-prepare veggie fritters are similar to Indian pakoras

Fragrant duck breasts with wild rice pilaf

Make a smart Indian-inspired supper for two using storecupboard ingredients

Pistachio meringues with mango & mandarin ice cream

These meringues, with fresh, subtle Indian flavours, can be made in advance and frozen for up to a month – ideal for a New Year buffet

Tomato & tamarind fish curry

Use a sustainable white fish like hake and serve up this healthy, Indian spice-pot with green beans and coriander

Cardamom butter chicken

A homemade curry to rival your favourite Indian takeaway – a rich blend of spices mixed with creamy ghee

Quick lamb biryani

Get your mates round and cook up this simple biryani, team it with a few of our Indian side dishes and you’ve got a party

Flatbread

Indian flatbreads (naan) can be shallow-fried or baked and they only need 15 mins to cook. Perfect for mopping up the sauce of a lovely, homemade curry

Spinach & chickpea curry

A low fat, low calorie Indian vegan one-pot that’s full of delicious sunshine flavours and hot spice

Full English kebabs

Contains pork – recipe is for non-Muslims only
Kids will love these juicy summer snacks

Banana & pecan fudge loaf

Delicious sweet nutty loaf, great for snacks for all the family.