Spiced cauliflower roast

Cauliflower is having a renaissance and we couldn't be happier. Roasting creates an incredible nutty flavour that works beautifully with Middle Eastern spices and herbs

Lighter chicken tacos

The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious meal

Kale & bulgur tabbouleh with yogurt dressing

A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium – as tasty as it is good for you! 

Frozen trifle ice cream cake

Transform a glut of mixed berries into a delicious, make-ahead dinner party dessert with Madeira cake and vanilla ice cream

Greek pork patties with radish tzatziki

Contains pork – recipe is for non-Muslims only
Griddle mini burgers, flavoured with lemon and oregano and serve with a peppery, crunchy garlic yogurt dip

Pork & bulgur-stuffed peppers

Contains pork – recipe is for non-Muslims only

This colourful feel-good supper brings summer flavour at any time of year

Nutty chicken curry

Fast and flavoursome, this creamy chicken curry is ready in under 20 minutes

Quick pork with mild spices

Contains pork – recipe is for non-Muslims only
Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta

Quick chilli with creamy chive crushed potatoes

Contains pork – recipe is for non-Muslims only
Make comfort in a pot with this tasty and warming recipe, perfect for rainy evenings

Orange & rhubarb amaretti pots

An easy dessert you can whip up for Sunday lunch entertaining. They only get better in the fridge, so make ahead and get one job out of the way!

Spice-crusted aubergines & peppers with pilaf

This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day – what's not to love? 

Roasted spiced cauliflower

Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread