Mustard-roasted beef fillet

Contains pork – recipe is for non-Muslims only
Perfect for a make-ahead wedding buffet

Spicy sausage goat’s cheese toasts

Contains pork – recipe is for non-Muslims only
Summery, delicious and ready in ten minutes

Beef stir-fry

Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal

Lemon & parsley butter beans

Give your meal a Mediterranean twist with this zesty, low-fat side dish

Courgette, mushroom & mozzarella tart

A quick summer tart that’s ideal for a buffet or midweek meal

Tuna with peppery tomatoes & potatoes

Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours

Spiced rice & lentils with cauliflower

Curries don’t have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal

Squash, sage & gruyère frittata

A filling omelette that makes a great midweek main for both vegetarians and meat eaters

Butternut & chorizo spaghetti

Contains pork – recipe is for non-Muslims only
The sweet nutty taste of the squash teamed with spicy chorizo makes this a pasta dish to remember

Spiced squash & sweet potato tarte tatin

This delicious vegetarian main course will tempt even the most serious meat eaters.

Tomato tart with cheddar crust

The perfect centrepiece for a summer meal

Chicken fricassée with new potatoes & asparagus

Contains pork – recipe is for non-Muslims only
Delicious dairy-free casserole with a creamy cider sauce