Spicy vegetable & quinoa one-pot

This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce

Dad’s special supper

A meaty and satisfying meal, perfect for Father’s Day

Cheese & chutney tostados

Contains pork – recipe is for non-Muslims only
This hot snack is simple to make and a great use of leftover turkey or ham

Chicken roasted with winter root vegetables

Contains pork – recipe is for non-Muslims only
Prosciutto and chicken is a luxurious combination – and this version is good for you as well – high in fibre, vitamin C and folic acid

Spinach & tomato tortillas

This Mexican vegetarian dish is high in fibre and seriously good for you – it contains 2 of your 5-a-day vegetables

Leek & bacon soup

Contains pork – recipe is for non-Muslims only
This flavoursome and filling soup will warm you from top to toe, perfect for a rainy weekday night

Celeriac, cavolo nero & bacon mash

Contains pork – recipe is for non-Muslims only
A new take on champ using Italian kale-like cabbage, bacon and celeriac, a versatile root that’s lighter than potato

Sausage & broccoli carbonara

Contains pork – recipe is for non-Muslims only
A spin on the Italian classic using sausage meatballs, spaghetti and greens – on the table in half an hour

Moroccan spiced cauliflower & almond soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

Tofu & spinach cannelloni

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

Roasted tomato & cheddar rice with garden salad

Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy

Peppered mackerel, new potato & watercress salad

Mackerel is fantastic for you and this main-meal salad couldn’t be simpler to prepare