• Lighter South Indian fish curry

    Lighter South Indian fish curry

    Use reduced-fat coconut milk and white fish fillets to make a low-fat, low-calorie curry that's still luxuriously creamy

    Easy
  • Creamy split pea curry

    Creamy split pea curry

    This freezable vegetarian curry reheats well, and provides 3 of your 5 a day – perfect for busy families eating at different times

    Easy
  • Roasted poultry, curry and coconut coat, with rice

    Roasted poultry, curry and coconut coat, with rice

    It makes for an unlikely combination, but when a Pakistani chef moves to France, the results can be interesting! France-based Michelin-star chef Sylvestre Wahid exclusively shares with us one of his
    French-Pakistani fusion creation’s.

    A LITTLE EFFORT
  • Coconut fish curry

    Coconut fish curry

    This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek – ready in under 30 minutes

    Easy
  • Fruity Caribbean curry

    Fruity Caribbean curry

    Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

    Easy
  • Cauliflower, paneer & pea curry

    Cauliflower, paneer & pea curry

    Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare

    Easy
  • Ayam Kapitan (Captain’s curry)

    Ayam Kapitan (Captain’s curry)

    This moreish and authentic Malaysian chicken curry combines tangy tamarind and creamy coconut milk for a real depth of flavour

    More effort
  • Meatball stroganoff

    Meatball stroganoff

    Transform beef mince into a comforting Russian-style meatball stew with mushrooms, paprika and soured cream

    Easy