Spicy vegetable fajitas

Here’s a spicy, vegetarian, help-yourself dish that’s ideal for hungry teenagers

No-cook chicken couscous

A super-healthy dish that’s ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

Barbecue sauce

Learn how to make superb barbecue sauce and wow your barbie guests – it’s incredibly moreish

DIY Mexican chilli wraps

Just 6 ingredients – and teenagers will love them

Mac ‘n’ hock-a-roni cheese

Contains pork – recipe is for non-Muslims only
Make a cheat’s cheese sauce to whip up this favourite pasta bake in half an hour – add a twist with ham hock and peas

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Baked potatoes with spicy dhal

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney

Penne with chorizo & broccoli

Contains pork – recipe is for non-Muslims only
Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese

Crushed broad bean pesto

This green sauce is delicious stirred through pasta, spread on toast with crumbly cheese, or as a dip

Red lentil & chorizo soup

Contains pork – recipe is for non-Muslims only
Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage

Crispy bacon & sausage carbonara

Contains pork – recipe is for non-Muslims only

Eggs, bacon and sausage – not a breakfast plate, but a delicious budget pasta dish with creamy sauce and parsley

Meatloaf burger with harissa mayo

Contains pork – recipe is for non-Muslims only
Stretch your minced beef and bacon loaf a little further by using leftovers to create homemade hamburgers with spicy sauce