Pepper & tuna panini pizzas

A great snack for kids or a tasty weekend lunch. Learn how to roast your own peppers too

Warm potato & rollmop salad

A chunky, filling salad full of omega-3’s. Rollmops or pilchards can be used, or for the less daring cook, tinned sardines are also good

Wild rice & feta salad

Perfect for a casual get together and great for lunch the next day – if there’s any left!

Grilled Thai salmon

The sweet, Asian flavours in this light dish make it ideal for a quick lunch

Beef strips with crunchy Thai salad

Swap your squashed sandwich for this crunchy salad, the perfect lunch made using leftovers

Creamy tarragon chicken bake

Gluten, egg and dairy free – this is the perfect dinner party dish for those with intolerances

Tuna & caper panzanella

A quick no-cook salad that is a meal in itself. A great picnic or lunch dish for a summer’s day

Pea & savory soup

Ideal for a summery starter or light lunch

Harissa-spiced chicken with bulgur wheat

This spicy harrissa dish will bring the taste of Morocco to your home

Roast chicken

Discover just how easy a roast can be with our step-by-step guide to classic roast chicken

Sticky glazed gammon

Contains pork – recipe is for non-Muslims only

This zingy way with gammon is full of flavour and is surprisingly healthy

Mocha fondant puddings

With their molten, oozing centres, these puddings are guaranteed to impress.